I also read recently a great blog post about how one Mom spends $100 a week on groceries at Whole Foods for her family. Pretty impressive if you ask me. You can read her post here. It does take a bit more planning and efforts, but is also worth the savings. Just goes to show it can be done.
I personally have found it hard sometimes to buy organic in Wichita, we have several organic grocery stores but on the opposite side of town, so it just hasn't been that convenient. So when I can't, I always ensure I am reading nutrition labels to look and see what ingredients are in the food I'm buying. Recently however, construction started on a Natural Grocers literally right around the corner from us. I am pumped! I actually got invited to their Sneak Peek open house this Sunday and am more than thrilled to check it out! I have been to the east side Natural Grocers several times, but am excited to learn a bit more about the company and get a tour of the store. I will post a review on it next week and let you all know how it goes!